Did you know the Massage Therapy profession is seeking tax exempt status?
For more information go to the Canadian Massage Therapist Alliance (CMTA) website: www.RMTACT.ca
Sciatica is an umbrella term for pain associated with the sciatic nerve.
*Treatment: massage therapy, exercise, yoga, physiotherapy, acupuncture, chiropractic, stretches during pregnancy induced sciatica
Try this sit to rise test, a powerful predictor of later health. Click HERE
*There are 206 bones in the human body
*Bones produce blood cells and are continuously breaking down and rebuilding
*Bone is formed by putting stress on it - so use your muscles!!
*To build and strengthen bones do weight bearing exercises such as squats
*The most commonly broken bones are: clavicle, arm, wrist, hip, ankle (in that order)
*The smallest bone is the stapes, found in the middle ear